START THE YEAR STRONG  

Karate training for 2026 commences 6 January

Transform your evenings into a powerful practice of skill and resilience. If you are looking to elevate your physical conditioning while sharpening your mental focus, our karate programme provides a focused and demanding environment designed for adults. This January offers the perfect opportunity to move beyond the standard gym routine and commit to a discipline that builds genuine strength and confidence.

Karate is a comprehensive system that develops core stability, explosive power and functional flexibility. Unlike many fitness trends, this is a practical art that demands your full attention, providing a rigorous cardiovascular workout while improving your coordination. You will find that the mental clarity gained in the dojo becomes a valuable asset in your daily life, helping you manage stress through controlled breathing and precise movement.

Our instructors focus on technical precision and practical application, ensuring that every session is both challenging and rewarding. Whether you are a total beginner or returning to martial arts after a break, the atmosphere is one of mutual respect and progress. You will train alongside a dedicated group of peers, all working toward excellence in a structured, high-standard setting.

Classes are held in Studio 4 at Jacksons Lane (directly opposite Highgate Tube station) every Tuesday and Thursday at 20.00-21.30. 

Take the first step toward a stronger, more disciplined version of yourself. Secure your place and ensure 2026 is defined by growth and physical achievement. 

FURTHER INFO
www.jacksonslane.org.uk
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